Est. 1859 | Ateneo Orsem 2009 Forum

From what I know, there's Ballroom Dancing and Tap Dancing :)

And for Track and Field, I think there's Running (and its different variations).

So... good luck in choosing your P.E. classes!

ala po bang softball na pe subject? un kc plg event ko pg may intramurals kami sa school.. :D

you have aisis accounts right? you could check it under the class schedule section. choose any term that is a sem, then choose the physical education dept. you could see the list of PE there and have an idea on the time slot. But it might change since the PE dept does not have a final list of classes.

thanks for all the responses... especially to "GEIST" for the complete list! :D lol! im definitely taking ballroom dance or yoga! :D see you guys there! :D

I'm actually hoping to get ballroom as my PE. :))

im hoping to get tai chi! ^_^

I'm planning to take up Judo, Wushu, or Arnis.

I have two left feet, so no dancing for me. XD

maybe i'll take badminton. fencing sounds interesting too :>

i like badminton too! :D and tai chi or yoga.. :D

omg! so we don't have a say in this? :))

PEs for active people:
basketball
futsal (mind though that one of the profs do the training in the soccer field not in the covcourts where it is supposed to)
running
self defense (judo, taekwondo, muaythai)
weight training (men)
swimming
volleyball

PE for that not so active ;p
yoga
table tennis (actually depends on the prof)
taichi
physical fitness (women)
badminton (?)

** i dont know where to classify the dances

Nat Sci
Easiest: Environmental Science and Chem (sometimes)
Hardest: Depends on you and on the prof. haha.

Hey guys! I got this from the Loyola Schools website:

http://ls.ateneo.edu/system.php?LS=staticpages&id=1215153698475

See you in OrSem!!!
I'm soooooooooooooooooooooooooooooo excited!!!

List of Courses


PE 102.1 AEROBICS (TAEBO)
Aerobics exercise involving general endurance, flexibility, and coordination with the combination of Taekwondo and Kickboxing.  All activities are done to the beat and rhythm of lively music.

PE 102.2 AEROBICS (STEP)
Aerobics exercise designed to develop cardiovascular endurance, muscular endurance, and other physical fitness components, involving calisthenics and dance movements performed on a prescribed bench, using music 126-130 beats per minute.

PE 102 AERODANCE
A fitness program involving general endurance, flexibility, and coordination.  All activities are done to the beat and rhythm of lively music.

PE 103 SWIMMING
Practical sessions on basic floating, proper breathing, and basic swimming strokes (e.g. crawl, breaststroke, backstroke).

PE 104 BADMINTON
Practical sessions involving instruction on basic badminton techniques, with lectures on the history, equipment, and rules and regulations of badminton.

PE 105 PHYSICAL FITNESS FOR WOMEN
Lectures and practical sessions on all aspects of physical fitness, including the development of individual fitness programs for students.

PE 106 TABLE TENNIS
Lectures on the history, equipment, and rules of the game, with practical session on the basic strokes and spins, footwork and tactics.

PE 107 RUNNING

PE 108 LAWN TENNIS
Practical sessions on basic strokes, footwork, and game strategies, with discussions on the history, equipment, and rules of the game.

PE 109 FITNESS WALKING
This course outlines the health and fitness benefits of walking and providing the students with the information they need to walk safely and efficiently, with lectures on walking to lose weight, increasing aerobic fitness, clothing and equipment, foot care, and walking first aid.  Practical sessions on the basic and specialized aspects of walking plus an out-of-town culminating hike.

PE 110 SOCCER
Lectures on the history, equipment, and rules of the game, with practical sessions on the basic skills of ball handling and game strategies.


PE 111 WEIGHT TRAINING
Practical sessions geared toward the development of muscular fitness through lifting weights, with discussions on various theories of the program.

PE 112 BASKETBALL
Practical sessions on basic ball handling, shooting, dribbling, and strategies, with lectures on the history, equipment, and rules of the game.

PE 113 RECREATIONAL ACTIVITIES
Individual and group sharing involving hobbies, talents, and leisure activities.  Recommended course for physically handicapped or disabled students.

PE 114 SOFTBALL
Lectures on the history, equipment, rules of the game, and game strategies, with practical sessions on throwing, catching, pitching, fielding, and batting.

PE 115 ARNIS
Practical sessions on the fundamental skills and techniques of Arnis (e.g. striking, blocking, disarming, etc.), with lectures on the history, principles, and ethics of the sport.

PE 116 VOLLEYBALL
Practical sessions involving basic volleyball skills (e.g. volleying, serving, bump-pass, etc.), with lectures on history, rules, and skills of the sport.

PE 121 FENCING
Practical and instructional sessions on the art of using a foil or a sword for attack or defense, with lectures on the history, principles, and ethics of the sport.

PE 122 JUDO
Practical and instructional sessions on throwing techniques and grappling skills, with physical training to obtain spiritual goals, and lectures on the history, principles, and ethics of the sport.

PE 130 BALLROOM DANCING
Instruction on basic dance steps (e.g. cha-cha, boogie, swing and tango), with lectures on movement, style, partner relationship, and social etiquette.  The culminating activity is a group presentation of the various dance steps.

PE 131 TAEKWONDO
Practical sessions on both offensive and defensive techniques (e.g. strikes, thrusts, kicks, blocks and parrying), with physical training focused on the development of stance, movements, speed and breathing, and lectures on the history, principles and ethics of the sport.

PE 132 TAI CHI
Practical sessions on martial art movements with Qi (energy circulation, breathing, and stretching techniques) with lectures on the history, principles, and ethics of the art.

PE 133 YOGA
Yoga is a way of life, an integrated system of education for the body, mind and inner spirit.  This art of right living was perfected and practiced in India thousands of years ago.  There are lectures and actual practice on proper exercise, yogic breathing, proper relaxation, positive thinking and meditation.

PE 134 TAP DANCE
Practical session on the basic steps, step combinations, and dance choreography, with lectures on the historical background, and definition of terms.

PE 138 MUAY THAI


PE 139 WU SHU
Wu Shu is the Chinese term for martial (wu) art (shu) and is used to specifically refer to Chinese Martial Arts.  This course is designed to introduce students to one of the most basic and popular styles of Wu Shu weapons, the cudgel; also known as the "father of all weapons" because many other weapons were developed from it.  Cudgel practice, which combines offense with defense, uses various methods such as swinging, jabbing, hanging, jumping, leaping, smashing, pointing, blocking, sheltering, holding, piercing, floating, carrying, poking and lifting.  The basic cudgel training to be covered in this course is consists of 32 Forms.  Each form has practical applications that can be used for self-defense.  Just like other Wu Shu styles, cudgel practice develops flexibility, strength, balance, coordination, stamina, reflexes and body awareness, as well as self-discipline and focus.



Upcoming Courses

SNORKLING
INTRODUCTION TO SCUBA DIVING
BRAZILIAN JIU-JITSU

Summer Programs

SWIMMING
MUAY THAI
TAEKWONDO
LAWN TENNIS

janchan_ateneo wrote:

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mabilis maubos ang ballroom! :))

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what about basketball? mabilis din maubos?

@keyboard - alam ko maraming may gusto ng basketball eh... :)) pero mga kaklase ko nakuha naman nila kaagad... :))

@yangkah - I don't think so... :)) 'yan yung pe na magkakasama yung isang barkada sa block namin eh... :))

walang chess? :|

janchan_ateneo wrote:

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@keyboard - alam ko maraming may gusto ng basketball eh... :)) pero mga kaklase ko nakuha naman nila kaagad... :))

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Thanks for the relief!
I thought I wouldn't be able to get that sport...I have a high random number

 

how about badminton? is it hard to get that pe subject?

Mabilis din maubos ang yoga. Haha.

Sorry freshies, mauuna kaming mag-enlist. Haha!

hey! I want to try out fencing as my PE. May nakasubok na ba nito dito?

oh no0o0o0o! i'm totally not much of a swing/boogie person! maybe tango's okay... but we did these dances the whole year round during my senior year! :[ i was hoping we'd have latin ballroom, as in cha-cha,rumba and jive! :[

hey.masaya ba ang fencing? madali ba maubos slots dun? thanks :D

Oooh, may Walking! XDDD

Yun na lang kaya PE ko. Haha.

Teka, bago lang ba yun, or hindi lang talaga siya sikat?

Ngayon ko lang kasi nalaman na may Walking pala.

I took these PE subjects before:
Intermediate HipHop/Modern Jazz(it's not offered anymore, too bad)
Taekwondo
Volleyball
Dancesport(Ballroom under Ms. Belinda)

I have to say that my favorite was ballroom. haha. Ms. Belinda used to be the champion in Dancesport during the 2005 SEAgames. Super galing nya magturo and super difficult ng steps. :P

i took futsal, basketball, tabble tennis and tai chi.

nakalagay sa registration "soccer" yun course pero futsal lang nilaro namin buong sem :(
although last sem nakita ko mga nagpe-PE nasa field na...kakainggit!

there were a lot of slots on basketball, regular enlistment na nga ako tapos last batch pa pero yun na lang natira sa akin.

table tennis was my favorite! personally di ako napapagod at pinagpapawisan di tulad ng first 2 PE courses ko na puro drills. competitive fun! pwede pa kahit anong shorts at shoes gamitin kaya extra shirt na lang binabaon ko. :))

tai chi was nice. stretching and stuff. pero boring siya halfway.



swerte naman ako sa Natsci. ES with Favis at Botany with Lagunzad! two of the best teachers i've had so far. kung sa registration available ang class nila para sa inyo, piliin agad! :))